Tools for Becoming Unfuckwithable
In this episode of Bio-hacking Bestie, I speak with Vishen Lakhiani on how to become unfuckwithable. I know, I know, what does that even mean? It means you are fully in charge of the way you feel and not living your life at the mercy of the people or things around you. This is the exact opposite of how many of us live, but Vishen is about to give us the tools and practices we need to successfully start living a life where we are unfuckwithable.
Vishen is one of today’s most influential minds in the fields of personal growth and human consciousness. He is the founder and CEO of Mindvalley, the world’s leading online personal growth education company and behind several top-ranking health and wellness apps. He is also a New York Times best-selling author with several more books on the way. He has built a community of growth-seekers with Mindvalley that spans across 100 countries, engages more than 10 million followers on social media, and has nearly half-a-million students online each year.
What we discuss:
5:30 Why you don’t need to watch the news
7:00 Practicing triple gratitude
9:00 The importance of quieting your mind:
12:30 Feeling like we are enough:
15:00 What you are seeking is seeking you:
21:30 What are lofty questions:
27:00 Quotes I loved from this episode: Everything you are feeling is normal. Shift your feelings into gratitude. What I want also wants me. Understand what your soul truly seeks.